Are you looking for counselling in Launceston, Cornwall? Or maybe you're looking for online counselling, so that you can benefit from a holistic approach to mental health and well-being from the comfort of your own space?

Perhaps you've been carrying the weight of past experiences that you can’t shake off, leaving you feeling stuck and exhausted. You find yourself constantly busy, with no time to focus on your own needs, and the things that once brought you joy or a sense of identity seem out of reach. Connecting with friends feels difficult, and anxiety only deepens the sense of isolation. You may not even recognize yourself anymore and wonder if life can truly look or feel any different.
In our online sessions, we’ll create a space where you can slow down, explore what’s going on beneath the surface, and begin to reconnect with your authentic self. Together, we’ll work at your pace, without any pressure, to help you discover new possibilities and find a way forward that feels right for you. My goal is to help you navigate through the complexities of your feelings and experiences, so you can start to feel more grounded, less overwhelmed, and more in tune with who you are and what you need.
With a deep understanding of the mind-body connection, I can tailor my approach to each individual's needs, considering the complexities of the mind, body, emotions, and soul. By combining various therapeutic techniques and drawing from diverse theoretical concepts, my aim is to empower clients to tap into their inner resources and embark on a journey of self-discovery and healing.
You don’t have to do navigate this alone. When you’re ready to take the first step, I’m here to support you. Reach out when it feels right.
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