Integrative Counselling & Therapy across the UK

If you found your way here, something has brought you to this moment.  Maybe you can't quite name it yet.

Maybe you've been carrying something for a long time and you're finally ready to set it down.

Whatever it is, I'm glad you're here.

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I'm Paulina, an integrative counsellor and therapist offering online sessions across the UK. I work with people navigating anxiety, stress, eating difficulties, relationship struggles, and the unique challenges of being neurodivergent.

I also work with people who simply feel that somewhere along the way, they lost touch with who they really are.

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I believe the answers you're looking for are already within you. My job is simply to help you find them.